Lack of sleep can have significant negative health consequences, but there are plenty of ways to get a good night’s sleep if you’re struggling to do so. That includes incorporating cannabis into your routine, which, while it may not seem logical at first glance, can help you get the rest you need.
Cannabinoids are a class of chemical compounds found in marijuana and cannabis. They interact with the chemicals in the body that regulate sleep, appetite, pain, relaxation, and other processes. Simply, the chemical makeup of marijuana helps the biological system do crucial tasks. In fact, there are numerous sleeping medicines made from cannabis, including Nabilone, Marinol, and Dronabinol.
The key is finding the best cannabis strains that will help you fall asleep and stay that way all night long.
Green Crack
In addition to its calming effects, Green Crack also has pain relieving properties that are great for people who suffer from chronic pain or insomnia. Its sativa high is perfect for daytime use and can help with mood swings and depression. While it may not be the best choice if you have trouble falling asleep, this strain is good at helping you sleep more soundly through the night.
Sativas
You may have heard of strains that can help you sleep like indica and hybrid strains. But what about sativa strains? Sativas are often thought to be more energizing, so it might be difficult to imagine them as a good choice for sleep. However, there are some potent sativa strains that can help with insomnia and promote relaxation, making them perfect for use at night.
Purple Kush
This is an indica-dominant hybrid strain with 15% THC content. It has a mellow, relaxing effect that leaves the user feeling euphoric and sleepy. This strain works well for people who need help falling asleep or sleeping through the night. For patients suffering from anxiety or depression, this strain can be especially helpful at easing symptoms.
Sour Diesel:
The high in this potent sativa is uplifting and clearheaded – making it perfect for daytime use when you want to remain focused and active.
Super Lemon Haze:
The Super Lemon Haze strain is one of the most popular strains and for good reason. This sativa dominant hybrid is known to be uplifting, energetic, and euphoric. It also has medicinal properties that are great for pain relief and insomnia.
Jack Herer:
If you’re in the market for a cannabis strain that will knock you out, Jack Herer is the perfect choice. This sweet-smelling sativa is an excellent nighttime strain for those looking to relax and fall asleep. It has an energizing effect so won’t leave you feeling lethargic or tired. If you need something a little more mellow, try Granddaddy Purple instead.
Granddaddy Purple
This indica-dominant strain is named for its grape-purple buds that look like grapes. Granddaddy Purple, or GDP for short, offers deeply relaxing effects and an earthy aroma. This strain can help you sleep peacefully and avoid restless nights. The chemical properties in this strain are high in myrcene terpenes which are known to promote relaxation and calmness.
Grand Daddy Purp has a strong body stone with very little cerebral stimulation so it may be better suited for nighttime use.
Despite the heavy body stone, this strain does not cause feelings of laziness. Rather, it encourages deep relaxation.
Northern Lights:
A hybrid strain with high levels of THC and low levels of CBD, Northern Lights is one of the most famous strains for inducing sleep. A cross between Afghani and Thai varieties, Northern Lights often has an earthy smell with sweet undertones. It can also be found in different variations that include Blueberry Northern Lights or Durban Poison Northern Lights.
The Bottom Line:
If you’re an insomniac, using cannabis to fall asleep can seem like a dream come true. Cannabis strains rich in THC, the active ingredient in marijuana, can be an effective way to induce drowsiness and help you sleep more soundly at night – but it’s not the only way. Certain cannabis strains are also rich in cannabidiol (CBD), which can have calming effects on the body while preventing you from getting high, so they can be helpful whether you have trouble sleeping because of anxiety or insomnia.
However, whether you are looking to buy weed online in Canada or at any physical store in the country, make sure to buy from the approved vendor.
